How to "read" tensorboard ?

Are there any useful resources on how to read graphs correctly on a tensor board?
for example there is my tensorboard - Am I right if I say that I have catastrophic forgetting?
And how - to fix it ? How should graphs ideally look like in general?

 

hi there, I just googled and found this article

https://www.pnas.org/doi/10.1073/pnas.1611835114

hope it helps