Frisbee Physics in VR

I'm trying to add some frisbee physics to my VR game, but I don't know how to get the spin, curve, lift and all that. I've tried to add some lift but I only want it to work when you throw it properly. Here is the code for what little I've come up with so far.

Code (CSharp):

1. void Update()
2.     {
3.         if (throwed)
4.         {
5.             if (Physics.Raycast(transform.position, Vector3.down, 1, groundLayerMask))
6.                 throwed = false;
7.  
8.             float lift = Vector3.Dot(transform.forward, rb.velocity) * liftForce;
9.             rb.AddRelativeForce(transform.up * lift);
10.         }
11.     }

Can someone tell me how I would implement some realistic frisbee physics?