Bug Character works fine when I play on unity but glitches and cant move when played through a .apk file

I am making a game with a movement based system where you use your hands to move (like gorilla tag.) I have played this game two different ways, The first being by using air link to connect my quest 2 to my pc and playing the game through unity this way everything works fine the hands don't glitch and everything works however, When I build the game as a .apk file and put it on my quest to play standalone vr the hands completely glitch leaving me stuck in the air unable to move with the hands teleporting up and down. I know this is very oddly specific but if anyone has any input that would help please let me know.

 

I'm having a similar problem, except when I load up a test in unity, my character flys around super fast and just launches off into oblivion.

 

For me the test in unity is what works. I think it could be something to do with the xrrig or just the version of unity Im using, not sure yet though.